Soul - Yoga & sound
The Soul Session blends the power of yoga with immersive sound to help you gently close the weekend and prepare for the week ahead
Sunday
18:00
19:00
The Beehive Centre
You’ll be guided to tune into your own energy cycle, moving with strength or softness as feels right for you, before settling into deep rest supported by soothing sound.
Suitable for all levels, this 60-minute class takes place in the Garden Room at The Beehive Centre.
A nourishing way to restore balance, release the week just passed, and prepare for the week ahead feeling calm and grounded.
