Imbolc yoga, sound healing and tea ceremony
Come and immerse in a special Celtic Wheel of the Year Yoga practice, sound bath and tea ceremony, hosted by yoga instructor Ailie (Yoga Rewild) and guest sound healer/yoga teacher Sarah Harbutt.
The yoga practice will take you on a journey, guided by the resonant sounds of ancient instruments, breathwork, and vivid visualizations. As you move and breathe, these sounds will amplify the energies of your practice, guiding you through various states of consciousness and into the depths of your inner wisdom. Here, enveloped in the soothing vibrations of a sound bath, you'll find the space for deep insights to emerge and for your body's natural healing mechanisms to activate.
As we conclude this ceremony, you'll be treated to a freshly brewed seasonal herbal tea and nourishing snacks. Together, we'll raise a toast to the Wheel of the Year festival which has brought us together and to the healing journey you've just undertaken.
This event will take place at St George Community Centre.
Sun 2 Feb 6-8pm
Pay what you can afford sliding scale.
Come and immerse in a special Celtic Wheel of the Year Yoga practice, sound bath and tea ceremony, hosted by yoga instructor Ailie (Yoga Rewild) and guest sound healer/yoga teacher Sarah Harbutt.
The yoga practice will take you on a journey, guided by the resonant sounds of ancient instruments, breathwork, and vivid visualizations. As you move and breathe, these sounds will amplify the energies of your practice, guiding you through various states of consciousness and into the depths of your inner wisdom. Here, enveloped in the soothing vibrations of a sound bath, you'll find the space for deep insights to emerge and for your body's natural healing mechanisms to activate.
As we conclude this ceremony, you'll be treated to a freshly brewed seasonal herbal tea and nourishing snacks. Together, we'll raise a toast to the Wheel of the Year festival which has brought us together and to the healing journey you've just undertaken.
This event will take place at St George Community Centre.
Sun 2 Feb 6-8pm
Pay what you can afford sliding scale.
Come and immerse in a special Celtic Wheel of the Year Yoga practice, sound bath and tea ceremony, hosted by yoga instructor Ailie (Yoga Rewild) and guest sound healer/yoga teacher Sarah Harbutt.
The yoga practice will take you on a journey, guided by the resonant sounds of ancient instruments, breathwork, and vivid visualizations. As you move and breathe, these sounds will amplify the energies of your practice, guiding you through various states of consciousness and into the depths of your inner wisdom. Here, enveloped in the soothing vibrations of a sound bath, you'll find the space for deep insights to emerge and for your body's natural healing mechanisms to activate.
As we conclude this ceremony, you'll be treated to a freshly brewed seasonal herbal tea and nourishing snacks. Together, we'll raise a toast to the Wheel of the Year festival which has brought us together and to the healing journey you've just undertaken.
This event will take place at St George Community Centre.
Sun 2 Feb 6-8pm
Pay what you can afford sliding scale.
This event is open to anyone over 15 and the practice is adaptable. If you have any specific injuries or conditions, let Ailie know in advance.
Please bring a yoga mat, a blanket, pillow and any other items to make a cosy nest for the relaxing sound bath. If you need to borrow any items, let Ailie know after booking.